My unique herbal tea formulations are hand-blended in a state-of-the-art herbal dispensary in rural England. They are made in small batches using only the best quality organic and wildcrafted herbs – and as a result supply is limited. They are for sale exclusively through my New York clinic – to place an order please call 212 388 0800
Sweet Dreams Sleep Tea
Mind ticking over at night ? Or just want to sleep a little deeper? This is the tea for you. A unique blend of calming herbs to promote a sound nights sleep. This tea is best enjoyed 10-15 minutes before bed to get the body ready for sleep.
It contains Passionflower, Valerian and Chamomile which are natural sedatives that have been shown in clinical trials to successfully treat mild to moderate insomnia (in comparison to placebo) with no side effects. Rose, Licorice and Spearmint are included to add balance and harmony as well as wonderful naturally sweet aromatic flavour.
Ingredients: Rose, passion flower, valerian, chamomile, licorice, spearmint.
Fresh Faced Skin Tea
Ingredients: Calendula, nettle, chen pi, licorice, horsetail, hearts ease, red clover.
Who Needs Xanax Stress Tea
Tired of feeling tense? Rush hour makes your heart race? This tea will drain it all away so you can sit back and smell the roses.
This stress-busting tea contains sweet licorice, a herb that contains glycyrrhizin that mimics the body’s cortisol. This allows the adrenal gland to rest and if taken regularly will correct adrenal fatigue, leaving you feeling renewed. Sculcap is a hidden gem known to European natural health care specialists as a wonder-herb for stress and tension. Rose, chamomile, spearmint and verbena not only provide a wonderful flavour, but are welcome calming additions to complete this relaxing beverage.
Ingredients: Licorice, sculcap, rose, chamomile, spearmint, verbena
Clean Slate Detox Tea
Have you been eating and drinking the wrong things lately? Feeling sluggish and heavy? This detox tea targets the organs that eliminate toxins (the lliver, kidney, gut and skin) to leave you feeling fantastic.
Calendula and Redclover spring-clean the lymphatic system. Sweet Corn Silk contains osmotic diuretics to cleanse the kidney and urinary tract. Aromatic Fennel acts on the lungs and gut, calming gas and removing phlegm. Nettle provides minerals and chlorophyll the latter suppressing “bad gut bacteria”. Chen Pi completes the formula traditionally used to clear stagnation.
Ingredients: Calendula, redclover, corn silk, chen pi, fennel, nettle
Stomach Soother Digestion Tea
Bloated, cramps, indigestion? Take a cup of this tea after eating and just see the difference a small cup of tea can make!
The ‘mother-of-the-gut’ Chamomile is not only anti-inflammatory, but calms the nerves and so aids conditions such as irritable bowel syndrome. Peppermint and Fennel are refreshing carminatives that relieve gut cramps and gas. In clinical trials, the active ingredients have been shown to relax smooth muscle cells thus stopping painful gut cramps. Licorice has been traditionally used to strengthen the digestion it also aids absorption of certain nutrients from the digestive tract. The last herb chen pi completes the formulation used for milenia for alleviating bloating and aiding digestion. Brew this tea covered with a plate or a lid to stop the volatile oils escaping.
Ingredients: Chamomile, spearmint, peppermint, fennel, licorice, chen pi
Bun in the oven? Red Raspberry Leaf tea has been used to prepare the body for child-birth for hundreds of years. Red Raspberry tea is thought to act by toning the womb. Mothers who drink it in the last trimester of pregnancy have reported having quicker and easier births. It is thought to act by the mechanism of regulating the contractions of the womb to make them more effective.
Ingredients: Red raspberry leaf