The immune system is a complex interplay of biochemical processes involved in fighting off viral and bacterial infections, wound healing, reaction to allergens, removal of toxins as well as combatting...
Traditional Chinese medicine theory describes how the emotion related to the wood element is anger. Wood is also the element of Spring. It is a good time of year to work on...
Take at the first sign of take at the first sign of a cold to ward off winter infections. A delicious fire cider recipe, immune boosting tonic that is spicy...
Healthy for the Holiday's Most people love the Thanksgiving meal but with the change of season and family gatherings we have to be extra careful to support the immune-system. One...
In traditional Chinese medicine (TCM) herbs are often taken in the form of food, soups being one of the most common ways this is done. It allows the slow boiling...
Optimal vitamin D levels have been shown to help maintain a healthy immune system. Mechanisms of this action are via activation of macrophages (a type of white blood cell), stimulation...
There are many things we can do to optimize immune health. Taking ADAPTIVIR™ Immune Support Program is a great start, but there are diet and lifestyle changes that can also help. Here...
There are many things we can do to optimize immune health. Taking ADAPTIVIR™ Immune Support Program is a great start, but there are diet and lifestyle changes that can also help. Here...
Acupuncture has been shown in clinical trials to have beneficial effects on boosting immunity, increasing red and white blood cell counts, and reducing inflammation which underlies many chronic diseases. Acupressure is the...
Soft belly breathing can be done for ten minutes twice a day. As Dr. James S. Gordon, MD demonstrates above, breathing slowly and deeply, in through your nose and out through your...
Medical professionals are learning one of the best ways to support the immune system and reduce inflammation is not just via the medicine cabinet but via the diet. Many experimental studies show...
